Louzantrail 2027 · Serra da Lousã
Short Trail 20K
20 km and 1,100 metres of elevation gain in Serra da Lousã. Part of the ADAC District Trail Running Circuit.
The challenge
Route and elevation profile
This race is run on a semi-self-sufficient basis. Be ready to manage your effort, nutrition and hydration throughout the route.
Explora o percurso
Trail Curto 20K
Percurso 2027 · Sujeito à validação final da organização.
Altimetria do GPX fornecido para 2027. O download preserva o ficheiro original. Distância e desníveis calculados a partir dos dados disponíveis; podem diferir dos valores oficiais. A reprodução mostra o traçado e não representa um ritmo de corrida. Terreno: Mapzen / Copernicus / USGS.
Race planning
Aid stations
| Location | Refreshments |
|---|---|
| Casa do Guarda | Food and drinks |
| Talasnal | Food and drinks |
| Finish | Food and drinks |
Cups are not provided at aid stations. Bring your own cup or mug. Aid station locations and the refreshments available may change.
Pack your kit
Race equipment
Mandatory equipment
- Race bib worn on the front and visible at all times
- Whistle
- Windproof jacket
- Working mobile phone
- Emergency blanket measuring 140 × 200 cm
Recommended equipment
- Waterproof jacket
- Thermal base layer
- Gloves
- Cup or mug
- Water reservoir with a capacity of 1 litre
Always check the mandatory equipment in the regulations and in the organiser’s official updates.
Louzantrail 2027 · Short Trail
Serra da Lousã