Louzantrail Longo

Louzantrail, the trail race of emotions!

LOUZANTRAIL LONGO, a challenging semi self-sufficiency race with an approximate distance of 27 km and 2040 D+, is held on June 17, 2018 at 8:00 AM, through the paths and trails of the Serra da Lousã, passing through the Schist Villages of Lousã Municipality.

ATRP ATRP ATRP ITRA UTMB

Route

Characteristics

Louzantrail

Mandatory Material

Louzantrail

Self-Sufficiency

To participate in the event, the athlete must be aware of the specific difficulties of trail running and the positive and negative slopes of the races, and of being adequately prepared physically and mentally.

The athlete must have prior awareness of the actual capacity of autonomy required in mountain, in order to be able to manage the problems that derive from this type of challenge, namely:

- To be able to face adverse environmental and climatic conditions (high temperatures, low humidity, etc.) without outside help.

- Know-how to manage the physical and mental problems resulting from extreme fatigue, digestive problems, muscle and joint pains, minor injuries, etc.

Sponsors

Media

Associations